Dr. James Anthony – Medical Director Occupational Health at Mercy Health
Steve Pelton
Dr. James Anthony – Medical Director Occupational Health at Mercy Health
Dr. James Anthony – Medical Director Occupational Health at Mercy Health
Dr. James Anthony – Medical Director Occupational Health at Mercy Health
Dr. James Anthony – Medical Director Occupational Health at Mercy Health
Guided imagery is a technique used to help relieve stress and aid in relaxation. This technique involves imagining pictures, sounds, smells, and other sensations associated with reaching a goal or just simply relaxing the individual.