Healthier Happier U

Healthier Happier U

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We are dedicated to helping you feel better, look better, manage stress better, sleep better, and have more energy to do the things you love.

Featured Videos

Setting Healthy Boundaries During the Holidays
Setting Healthy Boundaries During the Holidays
Health Dept. Updates w/Lake County General Health District
Health Dept. Updates w/Lake County General Health District
Ask the Expert - Mental Health and Coping with the Holidays w/Lake ADAMHS Board - 11/18/21
Ask the Expert – Mental Health and Coping with the Holidays w/Lake ADAMHS Board – 11/18/21
Ask the Expert - Impact of Exercise on the Immune System w/Synergy Physical Therapy & Wellness - 11/11/21
Ask the Expert – Impact of Exercise on the Immune System w/Synergy Physical Therapy & Wellness – 11/11/21

Featured Articles

Setting Healthy Boundaries During the Holidays
Setting Healthy Boundaries During the Holidays
Health Dept. Updates w/Lake County General Health District
Health Dept. Updates w/Lake County General Health District
Ask the Expert - Mental Health and Coping with the Holidays w/Lake ADAMHS Board - 11/18/21
Ask the Expert – Mental Health and Coping with the Holidays w/Lake ADAMHS Board – 11/18/21
Ask the Expert - Impact of Exercise on the Immune System w/Synergy Physical Therapy & Wellness - 11/11/21
Ask the Expert – Impact of Exercise on the Immune System w/Synergy Physical Therapy & Wellness – 11/11/21

Tought of the Day

Joke of the day

Today’s Happiness Challenge

Choose Your Own Adventure

Eat
Move
Relax
Sleep
Think
Thrive
Track
Learn
Compete
Participate