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    Track Your Health Numbers

    1. Go to: My hDashboard
    2. Click the link for biometric you would like to view and enter 
    3. Enter the data in the input boxes found near bottom of page
    4. Click the Submit button

    Join a Challenge: 

    1. Go to: My hDashboard > My hChallenges
    2. Read challenge description
    3. Click Join the Challenge
    4. Click the I Accept check box
    5. Click Take the Challenge button

    Watch a Video: 

    1. Go to: My hLearning Center > My hVideo Gallery
    2. Click the video thumbnail (small picture) of the desired video
      1. Large video player will appear and automatically start video
    3. Enjoy the video 

    View the Event Calendar and Register for a Program: 

    1. Go to: My hLearning Center > My hEvent Calendar
    2. Scroll down the page to view the events
    3. Click the name of the event to see event details
    4. Click the Book Now button
      1. You can also RSVP at: 440-478-5640 |

    View the Newsletter: 

    1. Go to: My hLearning Center > My hWellness News
    2. Read the article introduction
    3. Click Read More to view entire article
    4. Enjoy the article 

    Take a Course

    1. Go to: My hLearning Center > My hCourses
    2. Use search input box to search by title or course Id or the drop down menu to search by category 
    3. Click course name
    4. Click course document link
      1. Read or watch course materials
    5. Click the Take Test button
      1. When you pass the test, a certificate of completion will be automatically generated



    Join our online wellness program designed to help you achieve Optimal Health. Our program enables you to track your numbers, participate in fun challenges and learn techniques to reach your health goals.


    305 Woodstock Road.
    Eastlake, OH  44095

    Ph: 440-478-5640