A typical American adult works 47 stressful hours per week and as technology continues to improve, the need for physical exertion on the job continues to decrease. Longer work weeks, fast-paced lifestyles, family commitments, a demanding work schedule, etc. pose significant challenges to maintaining individual health. These challenges have resulted in drastic increase of chronic diseases such as diabetes, asthma, cardiovascular disease, heart disease and obesity.
Seven of ten deaths and the vast majority of serious illness, disability, and health care cost are caused by chronic diseases. Many of these diseases can be prevented or eradicated through regular checkups and preventative health screenings/monitoring, leading to early identification and treatment.
hChoices helps break down the barriers that prevent people from getting healthy. We provide the technology that allow individuals to monitor and track their health, education necessary to make lasting lifestyle changes, and the tools to engage and keep people motivated.
Wellness is taking steps to. . .
- Feel good
- Be physically active
- Eat healthy
- Maintain a healthy weight
- Be happy
- Take responsibility for your own health
- Get adequate rest and relaxation
For additional information, program and service pricing, call 440.478.2268.